Yesterday was Monday, new day, new week. I resolved to go to Boot Camp and I went! I spent the first 45 minutes on the treadmill, then went to Boot Camp and worked hard for another hour. I really like the trainer there on Mondays. His name is Seth. He's very motivational and takes the time to show me what to do, unlike some of the trainers there. And it doesn't hurt that he's easy on the eyes...
This morning I got on the scale and it had budged another 3 lbs! Seeing results like this is also motivating me to keep going. Tomorrow I see my personal trainer Sarah, and she will kick my butt then too. I think I see a 180 in my future...
I've lost 14 lbs since October 1st. :)
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